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For now, he said, people should proceed cautiously if considering taking an unapproved peptide

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To see my deep-dive analysis from when this trend first escalated, you can watch my original video below: A Gastroenterologists Approach: Evidence Based Assessment If you have persistent gut symptoms, recurrent flares, bloating, food intolerance or concerns about inflammatory bowel disease, it is important not to rely on unproven supplements or online peptide claims alone

But since supplements tend to contain other ingredients, its hard to prove the results were directly related to collagen supplementation, Harvard Health says